ABOUT ME
I’m Shannon Peña, LCSW, QS, a Licensed Clinical Social Worker & Qualified Supervisor with over 8 years of experience in the mental health field. I earned my Master of Social Work degree from Walden University and my bachelor’s degree in Psychology from Florida International University.
My areas of focus include trauma, anxiety, depression, PTSD, autism spectrum disorder, family conflict, and life transitions. I also work with clients navigating stress, relationship challenges, and low self-esteem. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process and heal from painful experiences.
​
As a trauma-informed therapist, I recognize how past experiences and family dynamics can shape the way we cope, connect, and navigate life. My aim is to help you understand your mind and body’s responses while providing a safe, non-judgmental space for you to process, heal, and grow.
I founded Stay Rooted Counseling Services to offer a space where you can rediscover your strength, self-compassion, and sense of self. Here, you're encouraged to stay grounded in who you are while building resilience to overcome challenges and live a life true to your values.