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SERVICES OFFERED

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At Stay Rooted Counseling Services, I provide compassionate, evidence-based therapy to help you work through challenges, build resilience, and create lasting change. Sessions are available virtually for clients in Florida.

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Individual Therapy

Life can feel overwhelming when anxiety, depression, trauma, or stress take over. Individual therapy gives you a safe and supportive space to process your emotions, gain clarity, and develop healthy coping strategies. Together, we’ll work toward helping you feel more grounded, confident, and at peace.

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Telehealth Therapy

Convenient and secure, telehealth sessions allow you to access therapy from the comfort of your home. This option makes it easier to stay consistent with sessions and prioritize your mental health, regardless of how busy life may seem.

RATES

Private Pay: $175 per 53-minute session

Insurance: I accept the following plans through Headway:

  • Aetna

  • Ascension (SmartHealth)

  • Carelon Behavioral Health

  • Cigna

  • Quest Behavioral Health

 

You can use the link below to check your benefits, see accepted plans, and schedule directly:

 

 

 

All paperwork is completed electronically.

All sessions are held through a HIPAA-compliant telehealth platform.

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©2021 by Stay Rooted Counseling Services.

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